Our Pick: Bula Natural Living
Check price →Bula Natural Living Review (2026): The Sparkling Kava Seltzer, Tested
Bula Natural Living's kava drink is a crack-a-can sparkling seltzer — a flavored "kava soda" variety pack (Mango Mojito and Strawberry Margarita) stacked with ashwagandha and probiotics, built for the after-work, alcohol-alternative shelf. The mocktail framing is fun and the build is clean-label, but on the question this site exists to ask — how much kava, from where, with what proof — it answers the way nearly every canned kava does: not very much. Here's the honest verdict.
By The Kava Review Desk · ~8 min read · Updated 2026-06-27
Take the 20-second finderSome kava asks you to knead and strain a bowl. Bula Natural Living asks you to crack a can. Its kava drink is a non-alcoholic sparkling seltzer — a "kava soda" sold as a 12 oz variety pack in two mocktail-named flavors, Mango Mojito and Strawberry Margarita, dressed up with ashwagandha and live probiotics and pitched squarely at the wind-down, alcohol-alternative shelf. The appeal is obvious and real: it's cold, it's carbonated, it's vegan and non-GMO and low-sugar, and it requires zero prep or technique. If you want a relaxing, booze-free thing to hold at six o'clock without learning a Pacific brewing ritual, this is the lowest-friction door into kava there is.
First, the disclosure that governs every review on this site: Bula Natural Living did not pay for this review, didn't see it before publication, and had no say in a single word of it. If you buy through our links we may earn a commission at no cost to you, and that has never moved a rating up or down. What follows comes from Bula Natural Living's own brand site and the Amazon listing, held to the same desk standard we apply to every vendor: does it tell you what's in the can, in writing, with a number you can check? On the fun and the format, Bula does well. On the kava receipts, it lands where almost the entire canned-kava category lands — and we'll be straight about that rather than paper over it.
The shape of the review: the format and flavors that make it an easy buy, the clean-label build (ashwagandha, probiotics, low sugar), the honest transparency gaps — chiefly that, like nearly every ready-to-drink kava, it does not print a per-can kavalactone number, name a noble cultivar, or post a lab certificate — and where a couponed convenience seltzer fits against a beverage that actually discloses its strength. Ground rules throughout: this is an adults-only drink (we hold our house caution at 21+), "non-alcoholic" does not mean consequence-free, kava can cause drowsiness so don't drive after one, don't mix it with alcohol, and if you're pregnant, nursing, or on medications, talk to your doctor first. None of this is medical advice.
The short version
- Bula Natural Living's kava product is a non-alcoholic SPARKLING SELTZER — a 12 oz "kava soda" sold as a variety pack in Mango Mojito and Strawberry Margarita. It's a crack-a-can convenience drink, not a traditional brew. The zero-prep, alcohol-alternative format is its real selling point.
- It's a clean-label build: the listing labels it vegan, non-GMO, and "low sugar," and the can pairs kava with ashwagandha and live probiotics — a functional-beverage stack aimed at relaxation and the after-work shelf.
- The transparency gap that matters most to a kava drinker: the listing does NOT print a per-can kavalactone milligram figure, does NOT name a noble cultivar, and lists the kava source only broadly (South Pacific). That's typical of RTD kava — but it means you can't compute strength or cost-per-100mg the way you can for a brand that discloses its number.
- Noble vs. tudei is NOT specified, and we found NO posted certificate of analysis or third-party lab sheets for this drink, as of June 2026. You're trusting the brand rather than verifying a lab result.
- Exact calories and sugar grams weren't verifiable in the sources we could read — "low sugar" is the brand's claim, and the brand describes sweetening with real cane sugar. We report the claim and flag that the precise numbers are unverified, as of June 2026. Price is a verified RANGE; canned-kava retail moves.
- Verdict: a fun, easy, clean-label kava seltzer that's a perfectly reasonable entry point and a fridge-friendly alcohol alternative — but a convenience-and-flavor pick, not a transparency pick. If you want to know exactly how much kava you're drinking, choose a beverage that prints its kavalactone number.
| Spec | What Bula Natural Living discloses |
|---|---|
| Format | Non-alcoholic sparkling kava seltzer — 12 oz cans, variety pack (crack-and-drink, no prep) |
| Flavors | Mango Mojito & Strawberry Margarita (mocktail-style names; zero alcohol) |
| Functional stack | Kava + ashwagandha + live probiotics; labeled vegan, non-GMO, "low sugar" |
| Kavalactones per can | NOT disclosed — no per-can milligram figure on the listing (typical of RTD kava) |
| Origin / cultivar | South Pacific (per brand materials); specific island & noble-vs-tudei NOT specified |
| Calories / sugar | "Low sugar" claimed (brand notes real cane sugar); exact grams not verified, as of June 2026 |
| Lab transparency | No posted COA library or third-party lab sheets found, as of June 2026 |
Bula Natural Living's sparkling kava seltzer at a glance — verified against the Amazon listing and the brand site in June 2026. Per-100mg value math is NOT computable here because, like most of the canned shelf, the brand doesn't disclose a kavalactone number; we compare on disclosure, not an invented dose.
01 · Best Crack-a-Can Kava Seltzer for Easy Wind-Down
Reviewed
Bula Natural Living Sparkling Kava Relaxation Drink (Variety Pack — Mango Mojito & Strawberry Margarita)
A fun, clean-label sparkling kava seltzer that's an easy alcohol alternative — but it never tells you how much kava is in the can.
Lab report: No per-can kavalactone figure disclosed (typical of RTD kava), no named noble cultivar, and no posted certificate of analysis or third-party lab sheets found, as of June 2026. The kava source is given only broadly as South Pacific. Labeled vegan, non-GMO, and "low sugar" (brand describes real cane sugar); exact calorie and sugar grams were not verifiable in the sources we could read. You're trusting the brand's claims rather than checking a lab result.
This is kava at its most approachable, and that's both the appeal and the limit. Bula Natural Living's Sparkling Kava Relaxation Drink is a non-alcoholic seltzer — a "kava soda" sold as a 12 oz variety pack in two mocktail-named flavors, Mango Mojito and Strawberry Margarita. There's no bag, no bowl, no strainer, no technique: you take a cold can out of the fridge, crack it, and drink. For anyone intimidated by traditional kava prep — or just looking for something booze-free and refreshing to hold after work — Bula Natural Living is about as low-friction an entry into the category as exists.
The build is clean-label and on-trend. The listing labels the drink vegan, non-GMO, and "low sugar," and the can pairs kava with two of the most familiar functional-beverage companions: ashwagandha (a wind-down adaptogen) and live probiotics. The brand describes sweetening with real cane sugar rather than chasing a zero-calorie formula, which tends to read as a rounder, more soda-like flavor than the bone-dry sparkling-water style. We could not verify the exact calorie and sugar grams in the materials we read, so we report "low sugar" as the brand's claim and leave the precise numbers flagged as unverified, as of June 2026 — we don't print nutrition figures a label doesn't show us.
Judge it as the format it is. A flavored, carbonated, multi-ingredient seltzer is a different animal from a strong traditional bowl — expect a pleasant, gentle, sip-it-slow drink rather than a heavy, sedating grog, and expect the flavor (and the ashwagandha) to be doing a lot of the experiential work. Kava's famous reverse tolerance applies here too: the first can or two may feel like little, with any mellow showing up more clearly across a few sessions. As an easy, social, booze-free option it's a reasonable buy; as a way to dial in a known kava dose, it isn't built for that. Our guide to the best kava seltzers ranks the canned shelf on exactly this lens.
- Format
- Non-alcoholic sparkling kava seltzer ("kava soda") — 12 oz cans, variety pack
- Flavors
- Mango Mojito & Strawberry Margarita (mocktail-style names; zero alcohol)
- Functional stack
- Kava + ashwagandha + live probiotics
- Kavalactones per can
- Not disclosed, as of June 2026 (typical of RTD kava)
- Kava source
- South Pacific (per brand materials); specific island not specified
- Noble vs. tudei
- Not specified, as of June 2026
- Diet / label
- Vegan, non-GMO, "low sugar" (brand describes real cane sugar); exact grams not verified
- COA / testing
- No posted COA library or third-party lab sheets found, as of June 2026
- Price
- Variety pack of 12 oz cans — verify the current price on the listing
What we like
- Zero-prep, crack-a-can convenience — the easiest entry into kava there is
- Clean-label build: vegan, non-GMO, low-sugar, plus ashwagandha and probiotics
- Fun mocktail flavors (Mango Mojito, Strawberry Margarita) make it an easy alcohol alternative
- Cold, carbonated, and approachable — a friendly fridge stocker for a dry month or a mixed crowd
Worth noting
- No per-can kavalactone figure disclosed — you can't compute strength or cost-per-100mg
- No named noble cultivar and only a broad South Pacific source, as of June 2026
- No posted certificate of analysis or third-party lab sheets found
- Kava effect is blended with ashwagandha and probiotics — a convenience drink, not a measured kava dose; exact calories/sugar unverified
Who should buy it: Buy Bula Natural Living's sparkling kava if you want the easiest possible entry into kava — a cold, carbonated, mocktail-flavored alcohol alternative you crack and sip with zero prep — and you value clean-label convenience (vegan, non-GMO, low-sugar, plus ashwagandha and probiotics) over knowing your exact dose. It's a sensible fridge stocker for a dry month, a relaxed evening, or a host serving a mix of drinkers and non-drinkers who want something more interesting than soda.
What we don't like: For a kava drinker, the disclosure gaps are the story: as of June 2026 the listing prints no per-can kavalactone number, names no noble cultivar, gives the source only as the broad South Pacific, and we found no posted certificate of analysis — so you can't compute strength or value, and you're trusting claims rather than verifying a lab sheet. The exact calorie and sugar figures behind the "low sugar" label weren't verifiable in the sources we read. And because it pairs kava with ashwagandha and probiotics, any relaxing effect is a blend, not a measurable kava dose. It's a convenience-and-flavor product, not a transparency one.
Bottom line: Bula Natural Living's kava drink is the easiest possible on-ramp to kava: a cold, carbonated, mocktail-flavored seltzer you crack and sip, with ashwagandha and probiotics along for the ride and a clean vegan, non-GMO, low-sugar label. As a fridge-friendly alcohol alternative it's genuinely pleasant and approachable. The honest catch is that it answers none of the questions this site cares most about — no disclosed kavalactone number, no named noble cultivar, no posted lab sheet, as of June 2026. A fun convenience-and-flavor pick; not the one to buy if you want to know exactly how much kava you're getting.
How we chose
We hold a brand review to the same standard as a category roundup, just deeper. For Bula Natural Living that meant verifying every claim we score it on against the brand's own materials: that the product is a non-alcoholic sparkling kava seltzer sold in 12 oz cans as a Mango Mojito / Strawberry Margarita variety pack, that the can pairs kava with ashwagandha and live probiotics, and that the listing labels it vegan, non-GMO, and low-sugar. Those format and label facts check out. Where the brand makes a claim we can't independently confirm — the broad South Pacific sourcing, the exact calorie and sugar figures — we report it as the brand's claim and flag what we could not verify, rather than presenting it as established fact.
Our signature metric is cost per 100 mg of disclosed kavalactones, and Bula Natural Living is one of the many beverages where we simply cannot run it — because, like nearly the entire canned-kava shelf, the listing does not print a per-can kavalactone number. We do not estimate a potency a label doesn't state, and we never invent one to fill the gap. So instead of a fabricated dose, we score what the brand actually tells you: the format, the clean-label build, the broad origin, and the absence of a stated cultivar or a posted lab sheet. A drink that hides its strength inside an undisclosed kava amount is, by definition, not one you can compare on milligrams.
We also audit the paper trail the same way for every vendor: does the brand post COAs publicly, provide them on request, or merely state testing? For this drink we found no posted certificate-of-analysis library and no third-party lab sheets, as of June 2026 — common for RTD kava, but still the gap between a fun seltzer and a transparency benchmark. What we never do: fabricate lab results, invent tasting panels, or make health claims. Where we describe how it drinks, we synthesize the brand's own descriptions in plain experiential terms. Kava is a centuries-old Pacific social drink, not a treatment for anything — and ashwagandha and probiotics in a can don't change that framing.
Key terms
- Kava seltzer (RTD kava)
- A ready-to-drink, carbonated, flavored kava beverage sold in cans — crack it and sip, no brewing. Bula Natural Living's drink is one. The category is convenient and approachable, but it almost never prints a per-can kavalactone number, which is exactly the figure a kava drinker most wants to know.
- Kavalactones
- The active compounds in kava root — the entire functional point of a kava drink. A disclosed kavalactone milligram count is to kava what ABV is to a cocktail: the number that makes honest comparison possible. Bula Natural Living does not disclose one per can, as of June 2026.
- Noble vs. tudei kava
- The most important quality split for a drinker. Noble cultivars are the traditional Pacific everyday-drinking kavas, prized for a smoother profile; tudei ('two-day') kava is the harsher type serious buyers steer away from. Bula Natural Living lists its source only as the broad South Pacific and does not specify noble vs. tudei.
- Ashwagandha
- An adaptogenic herb commonly added to wind-down beverages. Bula Natural Living's can pairs it with kava and probiotics, which means any relaxing experience is a blend of ingredients rather than a measurable kava dose — and we make no health claims about any of them.
- COA (Certificate of Analysis)
- A lab document reporting what's actually in a batch. The trust ladder: posted publicly per batch (best), available on request (acceptable), nothing posted (where this drink sits, as of June 2026). For RTD kava that's common, but it's still the gap between a fun seltzer and a transparency benchmark.
Questions, answered
What exactly is the Bula Natural Living kava drink?
It's a non-alcoholic sparkling kava seltzer — a "kava soda" sold in 12 oz cans as a variety pack in two mocktail-style flavors, Mango Mojito and Strawberry Margarita. The can pairs kava with ashwagandha and live probiotics, and the listing labels it vegan, non-GMO, and low-sugar. There's no brewing involved: you crack a cold can and drink it. As an alcohol-alternative format it's about the easiest entry into kava there is — convenient and approachable, rather than a strong traditional bowl.
How many kavalactones are in Bula Natural Living's kava seltzer?
The listing does not disclose a per-can kavalactone number, as of June 2026 — which, to be fair, is true of nearly the entire canned-kava shelf. That's our main knock from a transparency standpoint: without a stated milligram figure you can't know the drink's strength or compute its value per 100 mg of kavalactones, the way you can for a beverage that prints its number. We don't estimate a dose a label doesn't state, so we report the disclosure gap honestly rather than guessing.
Where does Bula Natural Living's kava come from, and is it noble?
The brand describes its kava as sourced from the South Pacific, but the specific island or cultivar for this drink is not stated, and noble vs. tudei is not specified, as of June 2026. Noble kava is the traditional everyday-drinking class that serious drinkers favor over rougher tudei varieties, so a named noble cultivar is something we look for. Bula gives a broad origin rather than a specific, documented one — common for ready-to-drink kava, but not the level of detail a transparency-minded buyer would want.
Is Bula Natural Living's kava drink low in sugar and calories?
The listing labels it "low sugar," and the brand describes sweetening with real cane sugar rather than going zero-calorie, which tends to give a rounder, more soda-like taste. We were not able to verify the exact calorie count or sugar grams in the materials we read, so we report "low sugar" as the brand's claim and flag the precise numbers as unverified, as of June 2026 — we don't print nutrition figures a label doesn't show us. Check the can's nutrition panel on the listing for the exact amounts before you buy.
Does Bula Natural Living publish lab tests or a COA for the drink?
Not that we could find, as of June 2026. We located no posted certificate-of-analysis library and no third-party lab sheets for this kava seltzer on its listing or the brand site. That's common for the ready-to-drink kava category, but it means the drink's contents are a matter of trusting the brand's claims rather than verifying a lab result — and it's the gap between a fun convenience seltzer and a transparency benchmark.
Is Bula Natural Living's kava seltzer a good buy?
It depends on what you want. As a cold, carbonated, clean-label alcohol alternative with fun mocktail flavors, zero prep, and an ashwagandha-and-probiotic build, it's a perfectly reasonable, approachable entry into kava and an easy fridge stocker. But it's a convenience-and-flavor pick, not a transparency pick: it doesn't print a kavalactone number, name a noble cultivar, or post a lab sheet. Buy it if easy and tasty is the goal; choose a beverage that discloses its kavalactone number if knowing exactly how much kava you're drinking matters to you.
Is the drink safe, and are there any cautions?
We treat any kava drink as adults-only (21+). "Non-alcoholic" does not mean consequence-free: kava can cause drowsiness, so don't drive or operate machinery after one, and don't combine it with alcohol. If you're pregnant, nursing, or taking any medication, talk to a healthcare professional first, and be aware that kava products generally carry an FDA caution about a rare but severe risk of liver injury. Because this can also contains ashwagandha and probiotics, that's all the more reason to start with one and see how it sits. We're reviewers, not doctors — this is general caution, not medical advice.
Did Bula Natural Living pay for this review?
No. This review is independent and unpaid. Bula Natural Living did not see it before publication and had no say in any part of it. If you buy through our links we may earn a commission at no cost to you, but that never changes a rating — our scoring would be identical with or without it. Every fact here was verified against the Amazon listing and Bula Natural Living's brand site in June 2026, and where we couldn't verify a figure (exact calories, sugar, kavalactones), we say so rather than guessing.
Filed under Review
Keep reading
The Best Kava Seltzers (2026)
The full canned and sparkling kava shelf, ranked on the disclosure that matters — where a fun, low-transparency seltzer like Bula's fits against beverages that print their number.
The Best Kava Drinks (2026)
Every ready-to-drink kava worth knowing, ranked by the figure most cans hide: cost per 100 mg of kavalactones.
Kava vs. Alcohol
The honest comparison behind every "crack a can instead" pitch — what a kava seltzer does and doesn't replace, and why the ritual matters.